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Click Here To PrintYour body converts 5-hydroxytryptophan (5-HTP) into the neurotransmitter serotonin, known for its mood support. But 5-HTP, which is produced from tryptophan, may benefit not only your mood but also your sleep, appetite and more. Your body converts the essential amino acid tryptophan into 5-hydroxytryptophan (5-HTP), which is then used to make the...

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