Research confirms that vitamin K can slash the risk of arterial calcification, coronary heart disease, cancer, type II diabetes, and metabolic syndrome. A very important study shows that those with the highest intakes of vitamin K are less likely to die from any cause. Before we get to this very useful information about promoting longevity...
This ancient medicine has attracted research after millennia of widespread medicinal use The following article by Emma Suttie, D.AC, AP, an acupuncture physician and founder of Chinese Medicine Living, originally appeared in The Epoch Times, December 23, 2022. Most of us know to use black elderberry when we feel a virus attacking, but don’t know...
Why should our bodies make niacinamide? Niacinamide and niacin are both “B vitamins”; our bodies aren’t designed to make vitamins. That’s why they’re in foods and all the “health food stores”—so we can buy them in foods and take them as supplements as part of our efforts to stay as healthy as we can for...
After completing and sending the above article to the publisher/distributor of this newsletter, checked on-line for other opinions about niacinamide. Surprise! Under the heading “Cleveland Clinic”, “healthessentials”, appears an article “Top 6 Benefits of Niacinamide” (https://health.clevelandclinic.org/niacinamide/) with a publication date of December 19, 2022. December 19, 2022 / Skin Care & Beauty Top 6 Benefits of Niacinamide...
When we hear or read about “environmental toxins,” we usually think of industrial chemicals, toxic metals, herbicides, pesticides, household chemicals (unless you’ve “gone organic” of course), and even sunscreens. But sometimes we don’t even give the products we use every day a second thought. The fact is, there are many toxic chemicals hidden within the...
