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Avoid the Damage Hidden Toxic Chemicals Are Doing to Your Skin With 100% Organic Alternatives

When we hear or read about “environmental toxins,” we usually think of industrial chemicals, toxic metals, herbicides, pesticides, household chemicals (unless you’ve “gone organic” of course), and even sunscreens. But sometimes we don’t even give the products we use every day a second thought. The fact is, there are many toxic chemicals hidden within the...

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“Folk Medicine: A New England Almanac of Natural Health Care From a Noted Vermont Country Doctor”, D.C. Jarvis, M.D.

DeForest Clinton Jarvis (March 15, 1881 – August 18, 1966) was an American physician from Vermont. He was and still is best known for his writings on the subject of “folk medicine”. He taught much about restoring and maintaining good health that unfortunately wasn’t taught during my years in medical school or in “post-graduate” medical...

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Are You Over 50 Years Old? Hope You’re Injecting (Not Swallowing) Vitamin B12!

Many Green Medicine Newsletter readers know this already, so apologies for writing about it again. For those few who don’t or whose physicians have not informed them already, here’s why swallowing vitamin B12 is less and less likely to be absorbed to be used by our bodies at and after age 50. Some of us...

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Melatonin

Most of us actively taking care of our health and the health of our families know about the hormone melatonin, and that it promotes better sleep. Many of the people who consult with me at Tahoma Clinic know that also, and have been taking melatonin before bedtime for years, reporting better and often longer sleep...

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Chocolate: Less All-Cause Mortality

Our Tahoma Clinic research doctor happened upon this article and with Valentine’s Day at hand, it seemed the perfect time to share the abstract with findings from the study. “Chocolate consumption and all-cause and cause-specific mortality in a US population: a post hoc analysis of the PLCO cancer screening trial.” (Zhong et al., 2021) “Few...

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The Benefits of Pure Hyaluronic Acid Serum

Many of you remember my wife, Holly. She routinely uses a pure hyaluronic acid product on her face and neck, and it seems to be very effective—she’s in her early 80s now and still looks great. Here’s some info about it. Concentrated hyaluronic acid serum instantly quenches thirsty skin upon application, boosting bounce and delivering...

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