Protein Is an Essential Macronutrient, Especially as We Age

Click Here To PrintBy Stephen Sowulewski May 26, 2022, The Epoch Times The headlines behind the macronutrient needs of the body (also called “macros”), which make up carbohydrate, fat, and protein, have been either glorified or demonized over the years. In the 1990s, fat was supposedly the undisputed culprit for heart disease, and at the...